- Course Description
we will learn each of the following techniques
Meditation: to clear the mind by concentrating only on Taekwondo
Basics: provides the foundation
poomse: to develop body balance, coordination, to show graceful action
one-step self defense sparring
- Course Objectives
. Improve endurance, flexibility, and strength
. A health and fun option for stress relief
. self- defense skills and awareness for greater personal security
- Teachnig Method
slide,OHP, viedio show
communication
prectical teakwondo tachniques
visite taekwondo gym to watch the TKD training in Daegu city
- Textbook
- Assessment
- Requiments
- Practical application of the course
- Reference