NUTRITION

탄수화물, 지방 및 단백질의 분류, 구조, 체내생리작용, 대사, 필요량, 결핍증세 및 함유식품 등을 공부하며, 또한 식욕과 소화흡수, 무기질, 비타민의 기능, 에너지대사등을 이해한다. 그리고 이를 바탕으로 자기와 가족의 식생활을 효율적으로 관리할 수 있는 능력을 기른다.

After completing this introductory nutrition course, you will be able to: -Discuss reasons for why we eat what we eat; -Describe the major nutrients, vitamins, and minerals and their roles in the body; -Explain the concepts of energy balance and weight control; -Discuss the relationship between health and nutrition; -Explain the relationship between diet and health

• Complete readings in advance of class • Attend class and participate in discussions and in-class activities. Participation is important and rewarded with 10% of your final grade • If you need help in the class, please contact me. You are welcomed and encouraged to email me or visit me in my office. You must have a smart phone or IPad to participate in review session after each chapter using the application "Socrative". You must download "Socrative student" on your phone.

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To provide an understanding of basic nutrition science to nutrition and non-nutrition students with a limited scientific background. Topics to be discussed include food choices, nutrients, planning a healthy diet, Food safety and security. A broad overview of carbohydrates, lipids, protein, vitamins, and minerals will be presented. Also included will be sections on weight control, diet and health.